Spoiledsyn 1 hour strength training regiment month 3 bulgarian split
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1 month ago
The Sex Energy Artist 👩🏽🎨
spoiledsyn 1 hour Strength Training Regiment Month 3 Bulgarian split squat 8lb weights One arm chest press 15lb weight Up and over kick back add ankle weight One arm row 15 lb weight Single leg hip thrust 8lb Standing band abducti0n Constant tension dead lift add 10lb plates to bar